Importance of eating
Tzatziki
Is a good source of vitamins, minerals, proteins and fiber
Tzatziki is good for containing the following items :
Sodium mg 369, Potassium mg 168, Calcium mg 75, Phosphorus mg 97, Magnesium mg 11, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BN | Food Code | 12-547 | Sodium mg | 369 |
| Potassium mg | 168 | Calcium mg | 75 | Magnesium mg | 11 |
| Phosphorus mg | 97 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 600 | Manganese mg | 0 |
| Energy kcal | 76 | Protein g | 3 | Total nitrogen g | 1 |
| Carbohydrate g | 3 | Fat g | 6 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 1 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 2 |
| Fibre g | 0 | Satd FA/100g g | 4 | Mono FA/100g | 1 |
| Poly FA100g | 0 | Cholesterol mg | 9 | | |
